Thirteen reasons to drink more water.
I’m so not drinking enough water and I’m drinking too much coffee and I have no idea how my body makes milk. I NEED more water so to motivate me I’ll get some good, solid reasons to.
- Water gives you more energy
- It increases the amount of calories you burn while working out so it helps you lose weight
- Flushes out your toxins
- If you don’t drink enough water your uric acid goes into your blood stream…yikes
- Aids in moisturizing your skin
- The more water your drink, the less you retain
- Lubes the joints
- Helps mental clarity
- Reduces hunger
- Plumps up wrinkles
- Absorbs shocks due to blows…perhaps my toes wouldn’t break so easily??
- Makes the poo slide out with ease
- Regulates your body temperature
There ya go. Time to change a VERY smelly bum.
12. makes poo slide out with ease, made me spew my soda. thanks for that
guess i will switch to water, haha!
Great thursday list! I just did my Thursday list as well! i love thursdays since EARL, the office, er and greys anatony are on! No laundry after 7:30 pm and kids are in their rooms by 7:30 as well so I dont miss the shows!
Have a great TT! Stop by my blog if you can!
Amazing that water not only does all those things, but it’s everywhere as well!
Ha ha – #12!
Seriously, water is good.
I want to go drink water right now.
I can just hear flylady’s voice!
LOL! Ok, I am heading for another glass of water now! I have had too much diet coke today!
AAAHHHH DIET COKE IS SO BAD FOR YOU!!!
wow eveything on that list is great… and yet im still going to the fridge for a diet coke
Oooh, you are so good! I tooootallllly needed more today! I’m so exhausted ! I wonder if water will help me to stop using so many exclamation points!?
No one commented on the new header?? It rocks! So candid, the mother’s reality.
Great list. So many American’s walk around dehydrated…we just don’t drink enough water. I really work on the eight glasses a day, but like everyone else, just forget sometimes.
Hi, I use to drink not very much water, and at least a cup of coffee every morning. I gave up coffee, so now I drink no coffee, and lots of water!! I do drink tea in the morning, but it’s herbal tea. I did a TT list too, it’s here: http://lifes-adventures.net
Well excuse me whilst I try to remove the coffee stains from my teeth.
(Coffee makes you poo, you know.)
I’ve had to buy a water bottle with a straw since I’ve been pregnant just so I can sip all the time. I find headaches are a good reminder to drink….
Since we talked earlier I’ve had 5 10oz. glasses of the “‘good stuff'”. Thanks for the reminder…and now I must confess I’m nursing a glass of the really good stuff, you know whereof I speak.
Good to see this list! I’ve seen similar, but the reminder is always a good one. I can see my big water bottle from here, and, sad to say, I haven’t touched it in days. It’s too late in the evening to chug a bunch now, so I’ll start again in the morning.
Hope you’ve had a great Thursday!
Oraely, thank you very much. Some people commented on it on my previous post.
People, stop drinking diet sodas. Don’t make me do a TT on how bad that is for you. And don’t say it’s not. Methyl alcohol is POISON and it makes up 10% of that tasty aspartame you’re guzzling. STOP IT!!!
YESSSS about the diet soda! I cant beieve that crap is still legal! Or that people chug the stuff insted of water, or even fruit juices! (100% not cocktail) I get sooo mad when my friends drink that @#$%!!
You should post a link to “Sweet Misery” on here!!
Oh and I wanted to tell you, I LOVE your new headline photos, HAHA, made me laugh, sooo perfect!!Lots of love!