Category: wellness

Brain Health

If you didn’t see yesterday’s post you probably should.  Because it’s a cute little song that Silas and Brent recorded together and it’ll make you smile.  It’s only a minute long. It’s been a whirlwind of a year for me so far.  Some really crappy things have happened, none that I’m willing to blog about…ya […]

Bloggy Cleanse Fest Extravaganza

Wow, I came on here and then I got distracted by other web sites.  Since I’m getting close to weaning Ikey I’m in the market for a good cleanse.  I’m pretty much decided on the Master Cleanse because it’s cheap and I like the idea of fasting for many reasons.  I think that fasting helps […]

Flab to Fab

I’d just like to start off with a big thank you to Jennie and her traveling lunges she made me do last night.  My groin is just feeling FANTASTIC!! REALLY!!  grrrrrrrrr. Jennie went to one of those bootcamps once and learned how to do it all and wrote up these little cards and now we […]

Bring Me Baileys!!

I’m having coffee today, it’s a coffee day. It’s actually a coffee and Baileys day but since I’m without Baileys, I guess I’m just drinking coffee. Silas is downstairs having a massive temper tantrum because he wants a bite of wrap. I have many bites I’ve pre-torn for him that are sitting right beside me. […]